Last year I decided I needed something to boost my general well being so I looked into trying different kinds of tea. I was actually quite shocked by some of the possible benefits of certain teas.
For over a year now I have been drinking peppermint tea and I have found that it has helped me out in a few ways.
I drink it at breakfast time and sometimes after dinner and I find that it soothes my tummy during digestion which is great. I have also found that it helps me recover more quickly after I have my period (I have endometriosis). In general I think it actually does boost my overall well being and immune system.
What is excellent about peppermint tea is that it is naturally caffeine free. I find that the mint flavour is not too overpowering and also it tastes quite pleasant. In comparison, I think that green tea is a totally acquired taste.
Peppermint tea also goes so incredibly well with chocolate,biscuits and cake. It tastes great with anything sweet!
You can look up all of the supposed health benefits of peppermint tea online but I have definitely found it a great type of tea for aiding my wellness!
If you don't like caffeine or tea/coffee I would definitely recommend trying peppermint tea for a sore throat or on a cold snowy day if you want a hot drink to warm you up!
Have any if you tried Peppermint Tea before? Which other types is tea do you drink?